Filtering by: “Wellness”
The Big 'Pause: A morning of empowerment for women of all ages
Mar
30
Bath-Area Event, In-Person Event, Wellness, Health, Women's Health

The Big 'Pause: A morning of empowerment for women of all ages

Spark Cycling and Union + Co are thrilled to announce, The Big ‘Pause: a morning of empowerment through movement and knowledge for women of all ages.

For women of a certain age, perimenopause and menopause is present on the daily, and recently seems to have hit the zeitgeist more than ever before.

Our goal is to foster connection in a shared experience that often feels lonely, anxiety-ridden, and sometimes painful, both emotionally and physically. We hope that by bringing together leaders in our community will help spread knowledge and empower everyone who joins us.

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past events

Featured
Lunch + Learn: Leadership and Change
Jan 22
Bath-Area Event, Lunch + Learn, In-Person Event
Lunch + Learn: Leadership and Change
Bath-Area Event, Lunch + Learn, In-Person Event

LEADERSHIP. CHANGE. COLLABORATION. ACTION.

How can you be a better, more effective leader in your business? Jan Kearce, Senior Program Director with Maine Development Foundation and facilitator with over 30 years experience working with leaders and teams will discuss effective leadership, collaborative approaches, and how community engagement is necessary to solve problems and challenges, locally and beyond.

Bath-Area Event, Lunch + Learn, In-Person Event
Union + Co Holiday Party
Dec 18
Open House, Party
Union + Co Holiday Party
Open House, Party

Union + Co, Bath's coworking space, is hosting a holiday gathering on Wednesday, December 18th from 6:00pm. Join us for drinks, light refreshments, live music, and holiday cheer.

Please invite family, friends, partners, and colleagues to this holiday open house.

Snazzy holiday dress and RSVPs are strongly encouraged!

Open House, Party
Lunch + Learn: The Cyber Security Stack
Nov 14
Lunch + Learn, Bath-Area Event, In-Person Event
Lunch + Learn: The Cyber Security Stack
Lunch + Learn, Bath-Area Event, In-Person Event

Is your approach to cyber security putting a passcode on your computer?

Do you stick fingers in your ears whenever someone brings up cyber attacks?

What even is a Cyber Security Stack?

Ronald Valade, Owner and CEO of I/O Tech Services will guide us through a user-friendly process to understand and navigate the Cyber Security Stack, and the tools that are available to keep your information and your business safe.

Lunch + Learn, Bath-Area Event, In-Person Event
Lunch + Learn: Estate Planning 101
Oct 24
Lunch + Learn
Lunch + Learn: Estate Planning 101
Lunch + Learn

Do you keep putting off "getting your affairs in order" because you don't know where to begin? Have an old will that might need to be updated, or questions about the how, when, and where of estate planning? David Levesque of Levesque Law will outline the basics of Estate Planning during this Lunch + Learn, and will explain the ins and outs of this very important process.


Lunch + Learn
LUNCH + LEARN: Business Risk Management
Sep 4
Bath-Area Event, In-Person Event, Lunch + Learn
LUNCH + LEARN: Business Risk Management
Bath-Area Event, In-Person Event, Lunch + Learn

Learn about the Risk Management process for your business

More Than Insurance is a four step process utilized by J Edward Knight to identify, understand, implement and monitor the risk management strategies for you and your business. Scott Price Certified Insurance Counselor will help you identify the risks that face your business and help create strategies to minimize risk and reduce financial burdens.

Bath-Area Event, In-Person Event, Lunch + Learn
MUSIC + MOVEMENT: The Daniel Street Stompers
Jul 11
Bath-Area Event, Concert, In-Person Event, Ticketed Event
MUSIC + MOVEMENT: The Daniel Street Stompers
Bath-Area Event, Concert, In-Person Event, Ticketed Event

The Daniel Street Stompers. This three-piece band will be playing jazz and swing music instruments including guitar, bass, and trombone, accompanied by tap dancing. BUY TICKETS HERE

Join us for our 4th year in The Grant Lot for the 2024 Music + Movement Series. We heard you - you want to support great local music AND move your body. Join us for a variety of music and movement this summer at The Grant Lot.

Bath-Area Event, Concert, In-Person Event, Ticketed Event
Lunch + Learn: Small Business Marketing
Jun 13
Lunch + Learn, In-Person Event, Bath-Area Event
Lunch + Learn: Small Business Marketing
Lunch + Learn, In-Person Event, Bath-Area Event

Email Marketing Strategy and the importance of automation where possible (specifically for small businesses who are doing it all themselves.

Lunch + Learn, In-Person Event, Bath-Area Event
LUNCH + LEARN: YOUTH FOCUS
May 23
Bath-Area Event, In-Person Event, Lunch + Learn
LUNCH + LEARN: YOUTH FOCUS
Bath-Area Event, In-Person Event, Lunch + Learn

Join Union + Co for an engaging conversation with Bath-area organizations focused on YOUTH. From pure play, to education and life experiences, learn from our panelists on the strengths, weaknesses, challenges & opportunities facing Bath's youth. Hear from the folks on the ground who are working with our community's more important resource: Kids.

Bath-Area Event, In-Person Event, Lunch + Learn