Yoga with Jess Hench
Join Union + Co’s resident yoga teacher for a Thursday night yoga series on strength and awareness. Jess Hench teaches a receptive yoga class highlighting functional alignment – stressing the student’s unique body over an aesthetic ideal.
Trained in both yin and vinyasa styles of yoga, Jess also weaves her vipassana meditation practice into each sequence in order to authentically lead students through a class that will develop tolerance, capacity and interoception.
Gather with Union + Co members on Thursdays at 6:00 pm in the beautiful 3rd floor art studio looking out over downtown Bath that encourages responsibly distanced mat space and a much needed culture of togetherness. Please bring your own mat. Feel free to bring friends, but please register at the link below.